Fattening Recipe: Golden Potato Pie
Gold potato pie production materials: Ingredients: sweet pie skin 550 grams accessories: sweet potato 300 grams, corn flour (yellow) 20 grams, 50 grams of cream, egg yolk 20 grams, seasoning: 50 grams of butter, white sugar 80 grams, salt5 grams of gold potato pie practice: 1, egg yolk and water are evenly mixed, that is, egg yolk liquid spare; 2, first 2 / 3 parts of the skin into 0.
4 cm thick, one by one pressed into the model, shaping and relaxing for about 15 minutes for use; 3, peeling the sweet potatoes, adding steaming in the steamer; 4, hot pressed into a mud, and then with salt-free butter,Finely granulated sugar, mix well with salt; 5, finally add fresh cream and corn flour and mix well. When it is cool, it is sweet potato stuffing; 6. Put the sweet potato stuffing into the pie, apply appropriate amount of egg yolk on the edge of the pie; 7, the remaining pies are flattened, and the size required to be pressed out by the model is placed on the pie; 8. The upper and lower pies are pressed tightly, the surface is poked with a fork, and left to disperse for about 15 minutes;The remaining egg yolk solution is then added to the oven and baked at 180/200 掳 C for about 20?
銆€銆€1, sweet potatoes can also be boiled soft, but if made in this way, need to be softened and drained; 2, and into the oven 3?
Bake dry water for 5 minutes, then heat it into a mud.
銆€銆€Food phase grams of sweet potato: sweet potato bogey with persimmons, tomatoes, white wine, crabs, bananas with food.
銆€銆€Sweet potatoes and persimmons should not be consumed at the same time in a short period of time. If there is a large amount of food, they should be at least five hours apart.
If eaten at the same time, the sugar in the sweet potato is fermented in the stomach, the gastric acid secretion is increased, and the secretion in the persimmon, the pectin reaction precipitates and coagulates, resulting in a hard mass. When the amount is severe, it may cause gastrointestinal bleeding or cause gastric ulcer.
銆€銆€Cornmeal (yellow): corn bogey and snails eat together, otherwise it will be poisoned; try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.
銆€銆€Egg yolk: egg yolk can not be eaten with brown sugar, saccharin, soy milk, rabbit meat.